Cosmetic Dentistry Weblog

It was thought that the older you naturally lost your teeth. Now
knows that this is not true. Following some simple steps to keep your teeth and gums, as well as visiting your dentist regularly – you can have your teeth for a lifetime!

Does the board: What is it?
Plaque is made up of invisible masses of harmful germs that live in the mouth and stick to the teeth. Some types of plaque cause tooth decay. Other types of plaque cause gum disease.

The gums red, swollen or bleeding may be early signs of gum disease. If gum disease is not treated, the tissues that hold teeth in place are destroyed and the teeth are eventually lost.

Plaque can hardly be seen, unless it is dyed. You can color the plaque by chewing red tablets a “revealing” that are sold in grocery stores or pharmacies. You can also use a green gel food coloring. Red or green spots and on the teeth shows where there is still plaque-and where to brush again to remove.

Stain and examine your teeth regularly to make sure you are removing all plaque.

Ask your dentist or dental hygienist if your plaque removal techniques are well.

How to fight plaque and prevent diseases of the teeth and gums.

1. Dental thread
Use dental floss to remove germs and food particles between teeth. Rinse.

Way to hold the floss.

To remove plaque between teeth than oviéndolo floss up and down.
To remove plaque from between the lower teeth floss up and down oviéndolo.

Note: Insert the floss between your teeth gently. Do not “beat goal, it might injure the gums.

2. Toothbrush

Use any tooth brushing method that is most comfortable, but do not scrub hard back and forth. Small circular motions and short back and movements across the better. Enjuage.Para prevent tooth decay, which is placed on the toothbrush that counts. Use a toothpaste with fluoride. Fluoride protects teeth against decay.

And for a fresh feeling, brush your tongue! Rinse again.

Remember : Food residues, especially sweets, provide nutrients for the germs that cause tooth decay as well as those that cause gum disease. It is therefore important to remove all food debris and plaque from the teeth. Remove plaque at least once a day – twice a day is much better! If you just brush and floss once a day, take it before bedtime.