Cosmetic Dentistry Weblog

Damaged gums retracted and can also help expose the dentin and make teeth sensitive. Involved brushings traumatic, especially supported. If you’re the type to brush your teeth vigorously with a stiff brush and preferably in the horizontal direction, all the conditions are right to attack your gums. They eventually retract and discover some of the dentine which is no longer protected.

Another cause of gingival recession, plaque and tartar, which when they accumulate and cause inflammation of the gums a retraction.

The solution to prevent plaque and preserve gum? Choose a toothbrush with soft bristles and a methodical brushing: Brush the top and bottom separately, alternating vertical and rotary movements, always brush from red to white, that is to say the gums to the tooth and do Remember the inside of the teeth and wisdom teeth, sometimes more difficult to achieve. “Advice is all the more important if the teeth are poorly positioned and misaligned therefore more difficult to clean. With age also the gum sags and becomes thinner, brushing should also be as soft as possible “adds Christophe Lequart.

Namely: bruxism is also a cause of tooth sensitivity. This condition is characterized by gnashing of teeth at night promotes gingival retraction. A force of gnashing of teeth, periodontal ligaments are stretched to the limit and the tooth is no longer maintained in its bony socket, where frost heaving.

Zoom in on the sodium bicarbonate

Cheap, natural, environmentally … If there is one remedy grandmother who returns to fashion, it is sodium bicarbonate. It is used for maintenance of the house, but also for its health benefits. Digest, feel good, to disinfect … The list is long.

Oral side, baking soda is best known for removing stains from teeth and help restore a beautiful smile. But please be careful when using baking soda directly on the toothbrush. “It actually contains large grains of bicarbonate, the effect of which, more abrasive than polishing, eventually damaging the enamel,” warns Dr. Lequart.

To avoid suffering from dental hypersensitivity is best to use toothpaste “whiteness” that also contain sodium bicarbonate, but completely harmless to teeth.

Paradoxically, the bicarbonate can, in some cases, prove invaluable. And for good reason: it very quickly neutralizes acids and thus protects the enamel. It is especially interesting for people who consume too many acidic or that have a high acidity in the mouth because of frequent régurgiations (bulimic, anorexic, people undergoing chemotherapy). “Just after regurgitation, brushing teeth is not recommended because it wears the enamel. They therefore recommended to rinse your mouth with baking soda diluted in water, then wait one hour before brushing teeth, “explains Christophe Lequart.
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