Dental Hygiene
Dental Hygiene Periodontal Disease
Hygiene in these cases has to be special and rigorous to stop this disease that can lead to loss of our teeth.
Better hygiene
Hygiene in these cases must take special care because their cause is infection caused by bacterial plaque.
Be made normal brushing, proper dental hygiene proper, ie, toothbrush and toothpaste and rub on all sides of the teeth.
In the case of periodontal disease there, the brush should be placed so that the strands form an angle of about 45 degrees to the tooth surface, cradled between the gum and tooth, in which the space (sulcus) be made lightly.
The following circular movements are performed and / or side sway. Then place the brush at the same angle but now on the gums and turning the bristles to the edge of the tooth.
Interdental brushes are used when there is space between the teeth, or because they have lost a piece or loss of alignment or dental rotations. Used in place of dental floss to ensure the cleanliness of the sides of the teeth.
In cases of advanced periodontal disease will be gaps between the teeth in the area which was previously covered by the gum. These gaps are too large for your flossing only be effective, so it is necessary to use the interproximal brush.
Prevents wear of tooth enamel
Care and oral hygiene are essential to have a perfect smile.
The wear of tooth enamel and dental caries are favored largely by the consumption of carbonated soft drinks, according to a study published by the U.S. Academy of Dentistry.
Which is not so much by the high amounts of sugar, but these drinks acids (phosphoric, tartaric, malic etc.) That directly attacks the enamel.
The best steps you can take to prevent this from happening to our teeth is:
Consuming soft drinks, coffee, tea and those that contain too many chemicals and dyes.
If you keep eating them is recommended that:
1. Use a straw better than a cup and avoid retaining the beverage in the mouth.
2. Do not drink soft drinks before going to bed.
3. Avoid brushing teeth immediately after drinking, and that erodes over a tooth brushing recently attacked by acids.
4. Brush teeth in a circular, never horizontal.
And you can increase the fluoride. Fluoride is one of the best ways to help prevent tooth decay. It is a mineral that, when combined with tooth enamel to strengthen it.
The preventive measure is the amount of salt added with the proper amount of fluoride, and in areas where drinking water contains large amounts of fluoride should be consumed salt without fluoride. It is also advisable to use toothpaste with fluoride in all cases. Ask your dentist which toothpaste to use to get the appropriate level of fluoride.
Posted in Dental Care, Dental Hygiene | 
Tags: dental caries, oral hygiene, tooth enamel, toothpaste | 
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Smoking doubles the risk of needing dental endodontics
Smoking nearly doubles the risk that smokers need root canals in teeth, according to a study published the Journal of Dental Research.
Previous studies had determined that cigarette smoking changes the color of the teeth and cause gum disease, the article to be published in April and was released today on the Internet.
“The findings substantiate what most of us already know: Smoking damages health,” said epidemiologist Elizabeth Krall Kaye, the Veterans Hospital in Boston, who is also professor of health policy at the School of Medicine, University of Boston.
“We found that cigarette smokers were 70 percent more likely to need root canal treatment than nonsmokers,” said Kaye.
“Because endodontics is so common-it is estimated that half of U.S. adults have had at least one of those treatments before turning 50, maybe people can connect with it more than lung cancer and other conditions induced by smoking, “he added.
“No matter what your age, you may need a root canal and as our research shows, smoking increases the risk,” said Kaye.
The findings are based on data collected by the system of the Veterans Administration. The study, which began in 1968, analyzed the dental and physical health of more than 800 men over 30 years.
Root canal treatment is necessary when the dental pulp, this is the soft tissue of the tooth that contains nerves and blood vessels are inflamed. The dentist removes the infected tissue, clean the space and fill the tooth or tooth to prevent bacterial infection re-colonize the area.
With the help of residents endodontists who studied X-rays taken in the course of the study, Kaye was able to identify 998 teeth that received such treatment, and data were then compared with the smoking habits of each man.
Oral Health, Because They Inflame the Gums
Usually the inflammation of the gums is caused by infection or plaque accumulation by poor tooth brushing, and this can often cause pain.
Anyway there are natural alternatives that can work together to take care of our oral health, home treatment is to reach all garlic is to rub the gums or put a clove of garlic in wine vinegar and reduce it with equal parts water for use as a mouthwash.
On the other hand one can prepare a mouth rinse with rosewater or lavender to cleanse and refresh the gums while avoiding the waste of food that cause it to swell and bad breath.
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Techniques for Proper Oral Health
Brushing teeth and proper oral hygiene, are part of our daily care, not only for aesthetic, but rather because they are very important as participating directly in food and food intake that provide the organism.
* To begin, we must remember that the mouth should be divided into two sections, top and bottom.
* We should always start brushing over the top, placing the brush between the gums and teeth, facing upwards, and making moves from back to front.
* Then you must go with the faces chewing, the teeth.
* Continue on the inner face of the teeth, always keeping the brush in the same location, up, and back, forward.
* The same technique is repeated with the bottom of the mouth, and should not be forgotten that the language should also be brushed, because it can also accumulate germs harmful to teeth.
* The lips, lining of the mouth, cheeks, called soft tissue can be sanitized with a cotton swab to wipe the plaque, since it can produce not only bad breath, but also can cause painful sores.
* Must perform oral hygiene by brushing after every food intake, and seeing your dentist regularly.
Tips to keep your breath fresh
Bad breath is a problem related to oral in 90% of cases. “Bad breath is fairly common as it affects between 5% and 15% of the population. But contrary to popular belief, it is generally not linked to digestive problems, said Dr. Christophe Lequart, C.
Bad Breath
In 90% of cases, in fact, bad breath, also known as halitosis, is the result of a dental problem, a decay badly treated or damaged gums for example. ”
In both cases a space is created (the caries or the periodontal pocket) which accumulate plaque and tartar. Bacteria naturally present in the mouth so they can try to degrade this, but the problem is that they occur at the same time volatile sulfur compounds, particularly nauseating. It is they who are responsible for bad breath. So even if it’s not nice to go to the dentist, do not wait!
While brushing your teeth
For prevention, the solution to prevent bad breath is to properly brush their teeth. It’s simple and effective.
When? How? After each meal and for 3 minutes in the ideal. If you do not have time, focus on brushing the evening because “during the night, the production of saliva, which helps remove deposits on the teeth and tongue, decreased. This explains halitosis morning, “said Christophe Lequart.
Also remember to renew your toothbrush at least every three months and do not hesitate to use dental floss or interdental brushes. They are very useful after brushing to remove bacteria and food debris remaining nestled between the teeth.
When brushing is not perfect, debris settles slowly between the teeth and help to widen the space between the teeth and gums. This is the main cause of periodontal disease (gingivitis, periodontitis) and contributes to bad breath.
And the language!
“In France, unlike other countries like Japan, it’s not used to brush the tongue. Yet it is an effective solution to fight against bad breath,” said Dr. Christophe Lequart.
60% to 70% of oral bacteria are indeed on the back of the tongue. The accumulation of bacteria and food debris forms a kind of white daub daub called lingual, which is in 90% of the cases responsible for the problems of bad breath.
But how it paints a language? “Brushing should be done from back to front in order to properly remove the daub that covers the tongue. By cons, do not use a conventional toothbrush as they promote the emergence of micro-lesions on the tongue in which bacteria can penetrate and thus further increase the problem, “says Christophe Lequart.
Sometimes a scraper is built into the back of the toothbrush. Otherwise you can find high-language pharmacy.
Posted in Dental Hygiene, Dentistry | Tags: Bad breath, Dental problem, Digestive problems, oral | 1 Comment »
Tooth Decay
As people know our teeth are covered by a special enamel, which has the function of protection from any external aggression.
This layer is gradually disappearing as it tends to descale and when this happens the teeth for lack of protection are exposed to germs found in the mouth can attack the teeth. One of the biggest problems is that caries can cause loss of tooth completely.
Whiten Your Teeth From Home
If your teeth are yellowed or stained and that will cause complex, we will give you some homemade solutions to be able to wear a nice smile.
To get white teeth is essential to brush at least 3 times a day and flossing to remove food debris that is deposited between the teeth.
It is important to perform oral hygiene patiently while each tooth brushing to prevent plaque from forming, unless the board has this instruction will adhere to the teeth and turns into tartar.
Posted in cosmetic dentistry, Dental Care, Dental Hygiene, Dentistry, Teeth Whitening | Tags: Brushing with baking soda, Brushing with table salt, homemade solutions, hydrogen peroxide, It is important, oral hygiene, The strawberry pulp, to maintain white teeth, to prevent plaque, to remove stains on teeth, tooth brushing | No Comments »
Teeth Whitening Techniques
There are three techniques for whitening teeth
Carbamide peroxide: Teeth whitening is achieved by putting a liquid bleach (carbamide peroxide) in molds or cases that are placed on the teeth at night before going to sleep.
These molds must be made every night for two or three weeks.
Halogen Light: This treatment teeth whitening done in the dental clinic, hydrogen peroxide, by applying a halogen, a reaction that gets whiten teeth.
The whitening is achieved in two or three sessions of one hour, or a newer technique in just 40 minutes.
Laser: This method is most effective, teeth whitening as it gets in a single session of less than three hours, and will not affect tooth enamel.
Oral Hygiene and Obesity Related
No wonder that many people associate a visit to the dentist with extreme pain, blood, and an annoying buzzing sound that echoes in our ears. However, it is clear that if anyone thinks this is because they never reached the office of a dentist, at least in the last fifty or sixty years.
Oral hygiene is important, and often being relegated in terms of health for unjustified reasons. What people do not realize is the importance of oral health means going beyond the teeth themselves, but also the responsibility of the individual’s overall health.
Posted in cosmetic dentistry, Dental Care, Dental Hygiene, Dentistry | Tags: Brush Your Teeth, oral hygiene, the dentist | 1 Comment »